Friday, April 28, 2006

Mindfulness Based Stress Reduction for Hot Flashes

Mindfulness Based Stress Reduction for Hot Flashes: "Stress appears to be related to hot flash frequency and intensity, and the degree of distress that women experience from their hot flashes appears to be related to their coping resources. This trial is pilot study to test the effect of partiipation in a mindfulness-based stress reduction program on hot flash frequency and intensity as well menopause-related quality of life. "

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