Tuesday, August 08, 2006

New NIH Publication: Your Guide to Physical Activity and Your Heart

New NIH Publication: Your Guide to Physical Activity and Your Heart: "About 60 percent of U.S. adults do not get the recommended levels of physical activity, yet research suggests that regular physical activity is essential for maintaining a healthy heart. To help people jump-start and maintain a physical activity program for their heart, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH) has developed a new publication. "

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