Antioxidant Foods: Not All Antioxidants Are Created Equal: "They've been said to stall aging, ward off disease and wage internal war against the harmful free radicals that pummel our bodies every day. But just how well do antioxidants—those all-powerful compounds often found in richly colored fruits and vegetables, such as blueberries, blackberries and red cabbage—actually perform inside the human body? "
Thursday, July 19, 2007
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